Hi everyone and welcome to my Gymnastics Rings Rule website.
Gymnastics Rings are my favorite tool to use when it comes to strength training. They’re challenging beyond belief and perfect for building a strong, able physique.
Over time, I have come to learn a lot about how to use them, why to use them and the best exercises to do on them to get stronger than ever before and now I want to share my knowledge with you.
A little about my training journey
I started strength training consistently about one year ago and before that I wasn’t very active or very strong. I wanted to change and decided to take up body weight training/calisthenics training. From there I got into weighted calisthenics and gymnastics rings training to increase the challenge of my training sessions.
Nowadays, I’m training weighted calisthenics and gymnastics rings exercises to get my strength training in and I LOVE it.
Fitness made simple!
The fitness industry tends to over complicate things, in my opinion. You don’t need supplements, a gym membership or to lift weights to get strong and shredded. You can train at home or at the park and get good results. All you need is a place to hang them rings!
Gymnastics Rings are the ULTIMATE training tool
Gymnastics Rings are the BEST tool available for upper body strength. There is nothing else like it.
My goal with this website is to help you to incorporate gymnastics rings training into your strength training routine safely, explaining to you the why’s and the how’s.
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,